silence, sound & you

There is silence, there is sound - and so much in between! Step out of your daily life for a short moment and let you fall into calmness, peace and relaxation - awareness of your body, mind and soul - reset your whole being!

The singing bowls have specific vibrations which mingle with our energy bodies. Hearing the harmonious sounds leads to rapid and effective deep relaxation and stress relief. As a result we soon start to breath deeper and our thoughts calm down. In the state of deep relaxation your body has time to regenerate, your immune system can be strengthened and your self-healing power are activated. It's a chance to reconnect with your body and find your inner balance again!

Please bring your own mat and wear comfortable and warm clothing.

Exchange: Chf 22.-

Spots are limited. To reserve your spot please send me a message via what's app or email. 

what's app: +41 76 503 27 13

email: sandra.ceriani@gmx.ch