Berat Yoga Retreat 2020
Zeit & Ort
Über die Veranstaltung
Have you ever thought about taking some time off?
Berat Yoga Retreat once again offers you the opportunity to transform, to heal and to encounter. We aim to build an intercultural bridge between international and local participants. Therefore, the retreat is held in English, German and Albanian. We believe that through Yoga we deeply connect to our truest selves and to others. And eventually, we realize that we are all on this journey together.
Our venue is Berat Castle Park: surrounded by a calming forest and beautiful mountains and located on a hill overseeing the historical city Berat in Albania (UNESCO protected). The staff invites you to “feel more home than at home”. The Castle Park Restaurant prepares local fresh and organic - vegetarian and non-vegetarian - meals. Our host Alma is a warm-hearted Albania tourism expert that offers all kinds of exciting activities around Berat such as historic walking tours, rafting, waterfall excursions, hiking and meeting locals. She is more than happy to answer all your questions and goes great lengths to make you instantly feel like part of the family.
Retreat schedule: Start: Sunday, 6.9.20, 8am End: Saturday, 12.9.20, 3pm
There will be a special wine festival after the retreat. You are invited to join us. Therefore, we recommend staying 1-2 days longer than the retreat end.
Example of a Retreat Day: 7.00: Tea 7.30: Guided Meditation 8.00: Ashtanga inspired Vinyasa Asana 9.15: Himalayan Sound Healing Free Time + Breakfast/Brunch 14.00: Yoga Therapy Free Time + Dinner 21.00: Yin Yoga Asana or Yoga Nidra
About the organizers / teachers:
Dr. Barbara Krampitz is a certified Yoga Teacher (1000 h YTT) and Yoga Therapist. She is passionate about Yoga, traveling and intercultural exchange. Barbara practices Yoga for more than 15 years. In 2007, she joined a 3-year teacher training at the oldest Yoga School in Frankfurt AUM HARI. Since then she teaches most of the time prevention classes for health insurances, physiotherapy studios; oncological patients at a University Clinic, Certified Hormone Yoga (certified by Dina Rodriguez) for patients with diabetes. Yoga as psycho-mental practice is part of her daily life in the pharmaceutical industry as medical trainer, medical scientist and as an certified intercultural trainer and coach.
Arta Jonuzi is a certified Yoga Teacher (500 YTT) and Healing Therapist. She has a very keen interest in yoga, healing, traveling and self-improvement. Arta practices Yoga for more than 9 years. In 2015, she decided to do her 200 h Yoga Teacher Training in Ashtanga. In 2016, she attended her 300 h Yoga Teacher Training in Vinyasa. In 2017, she started her healing education. Arta works in Finance for over 10 years, while teaching Yoga for 5 years as well as offering private healing sessions for 3 years.
Sandra Ceriani is a certified Himalayan Sound Healing Therapist and Meditation Teacher 60h. She loves Yoga, music and traveling. Sandra is fascinated by the effects sounds and vibrations have on us. In 2018, while she traveled the world, she spent a few months in Nepal, where we learned all about sound healing. Since her return from Nepal, she regularly leads sound bowls sessions in Zürich.
The Retreat package includes: 7 nights accommodation Tee Water Breakfast/Brunch buffet Dinner à la carte
Guided Meditation Sessions Ashtanga inspired Vinyasa Asana Yoga Therapy Hatha Asana Yin Asana Himalayan Sound Healing Energy Healing Workshops Mantra Chanting
Package Prices Eco Room Shared: EUR 795 or CHF 914 Eco Room Single: EUR 830 or CHF 954 Higher Standard Room Shared: EUR 865 or CHF 994 Higher Standard Room Single: EUR 999 or CHF 1’148
We are also happy to organize your airport shuttle once you inform us about your arrival. The pickup cost of EUR 50 can be shared if participants have similar arrival times.
Please do not hesitate to contact us if you have any questions.
Reserve your spot!
Love & Light
Arta, Barbara & Sandra